Pilates Classes

St Andrews Methodist Church

69 High Road,
Bushey Heath,
WD23 1EE

All the mats are pre-booked and Prepaid.

Mondays 10:00-11:00 am

Tuesdays 09:30-10:30 am

(Spaces limited, Mixed Abilities, Beginners welcome)

Class Prices

Class prices are £50 for a block of 4 consecutive weekly sessions (one lesson a week)

Please note if you miss a session you will be charged and your mat will still be reserved for you on the following week.

Free car parking at the rear of the church

Allum Manor

2 Allum Ln,
Elstree, Borehamwood,
WD6 3PJ

All the mats are pre-booked and Prepaid.

Tuesdays: 19:00-20:00 pm

Saturdays: 9:30-10:30 am

(Space limited- Mixed abilities)

Class Prices

Class prices are £50 for a block of 4 consecutive weekly sessions (one lesson a week)

Please note if you miss a session you will be charged and your mat will still be reserved for you on the following week.

Free car parking

When to arrive for a class ?

Clients are advised to arrived at least 5 minutes before their class in schedule to beginning.  A mat will be there for you but not at a specific space. First comes first serve.

What to bring to a class ?

Clients are advised to attend classes in appropriate clothing. ( non – restrictive, breathable, comfortable…) Socks are mandatory. Preferably grip socks .

Bringing some water to class is also recommended as clients are encouraged to stay hydrated during physical activity.

Inside My Studio

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Testimonials

Some feedback from our clients

I have been going to Valerie’s classes since May 2023 and have a noticed a great improvement in my physical health. Valerie gives clear instructions and sympathetically corrects you if she feels you can improve your technique. Having witnessed the benefit I was getting from attending her classes my husband decided to come too and has experienced similar benefits. Valerie is very friendly and makes Pilates enjoyable.

— Pam Schuz

This week marks one year since I started Pilates with Valerie and I’ve been delighted. As a 60 something guy, doing very little exercise, I was a bit nervous joining the class, but it’s been really great. I’m feeling stronger, more supple AND I’ve lost a little weight.
Even better, Valerie makes the classes fun to do,
so are a high point of the week.

Merci Valerie

— Leon Benardout

I started going to Pilates in November last year in order to help ease the pain I was experiencing as a result of a herniated disc. Even in a relatively short amount of time I have still made a lot of progress and I can really say that overall I have really noticed the benefits and I have felt a lot better in myself. Valerie is always very good in making sure to ask whether any exercises I am doing are causing me pain.

Really great sessions !

— Lauren

From the moment you contact Valerie she explains everything to make you feel at ease. Her class be it one on one or a whole class she is professional, caring, and attentive at all times, as well as constantly checking and correcting if you aren’t in the correct position. I love the class and my posture has improved greatly I highly recommend Valerie’s Pilates.

Love Valerie’s Pilates class

— Racquel

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