St Andrews Methodist Church
69 High Road,
Bushey Heath,
WD23 1EE
All the mats are pre-booked and Prepaid.
Mondays 10:00-11:00 am – Total Body Mat Pilates
Tuesdays 09:30-10:30 am – Total Body Mat Pilates
(Spaces limited, Mixed Abilities, Beginners welcome)
Class Prices
Class prices are £50 for a block of 4 consecutive weekly sessions (one lesson a week), or £15 for a single class
Please note if you miss a session you will be charged and your mat will still be reserved for you on the following week.
Free car parking at the rear of the church
Allum Manor
2 Allum Ln,
Elstree, Borehamwood,
WD6 3PJ
All the mats are pre-booked and Prepaid.
Tuesdays: 19:00-20:00 pm – Total Body Mat Pilates
Wednesdays: 10:30-11:15 am – Chair Pilates
Saturdays: 9:30-10:30 am – Total Body Mat Pilates
(Space limited- Mixed abilities)
Class Prices
Class prices are £50 for a block of 4 consecutive weekly sessions (one lesson a week), or £15 for a single class
Please note if you miss a session you will be charged and your mat will still be reserved for you on the following week.
Free car parking
Book a class
Clients are advised to arrived at least 5 minutes before their class in schedule to beginning. A mat will be there for you but not at a specific space. First comes first serve.
Clients are advised to attend classes in appropriate clothing. ( non – restrictive, breathable, comfortable…) Socks are mandatory. Preferably grip socks .
Bringing some water to class is also recommended as clients are encouraged to stay hydrated during physical activity.
Inside My Studio
Testimonials
Some feedback from our clients
I have been going to Valerie’s classes since May 2023 and have a noticed a great improvement in my physical health. Valerie gives clear instructions and sympathetically corrects you if she feels you can improve your technique. Having witnessed the benefit I was getting from attending her classes my husband decided to come too and has experienced similar benefits. Valerie is very friendly and makes Pilates enjoyable.
— Pam Schuz
This week marks one year since I started Pilates with Valerie and I’ve been delighted. As a 60 something guy, doing very little exercise, I was a bit nervous joining the class, but it’s been really great. I’m feeling stronger, more supple AND I’ve lost a little weight.
Even better, Valerie makes the classes fun to do,
so are a high point of the week.
Merci Valerie
— Leon Benardout
I started going to Pilates in November last year in order to help ease the pain I was experiencing as a result of a herniated disc. Even in a relatively short amount of time I have still made a lot of progress and I can really say that overall I have really noticed the benefits and I have felt a lot better in myself. Valerie is always very good in making sure to ask whether any exercises I am doing are causing me pain.
Really great sessions !
— Lauren
From the moment you contact Valerie she explains everything to make you feel at ease. Her class be it one on one or a whole class she is professional, caring, and attentive at all times, as well as constantly checking and correcting if you aren’t in the correct position. I love the class and my posture has improved greatly I highly recommend Valerie’s Pilates.
Love Valerie’s Pilates class
— Racquel
My Services
FAQs
How much do the classes cost?
Total Body Mat Pilates is £50 for a four-week block, which is £12.50 per session, at both Bushey Heath and Borehamwood. A single drop-in class is £15 when there is space. Chair Pilates is £45 for a four-week block, or £11.25 per class.
Where and when do the classes run?
Total Body Mat Pilates runs in Bushey Heath (St Andrews Methodist Church) on Monday and Tuesday mornings, and in Borehamwood (Allum Manor) on Tuesday evenings and Saturday mornings. There is also a Wednesday Chair Pilates class at Allum Manor.
Do you offer reformer pilates?
No, all classes are classical mat pilates, with no machines. Mat work develops the same core strength, posture and control using your own body weight, and it is suitable for all abilities.
Are the classes suitable for beginners?
Yes, every class is mixed-ability and complete beginners are welcome. If you can get down to the floor and back up again, you can do the class; if that is difficult, we will find a way that works for you.