St Andrews Methodist Church
69 High Road,
Bushey Heath,
WD23 1EE
All the mats are pre-booked and Prepaid.
Mondays 10:00-11:00 am
Tuesdays 09:30-10:30 am
(Spaces limited, Mixed Abilities, Beginners welcome)
Class Prices
Class prices are £50 for a block of 4 consecutive weekly sessions (one lesson a week)
Please note if you miss a session you will be charged and your mat will still be reserved for you on the following week.
Free car parking at the rear of the church
Allum Manor
2 Allum Ln,
Elstree, Borehamwood,
WD6 3PJ
All the mats are pre-booked and Prepaid.
Tuesdays: 19:00-20:00 pm
Wednesdays: 10:15-11:15 am
Saturdays: 9:30-10:30 am
(Space limited- Mixed abilities)
Class Prices
Class prices are £50 for a block of 4 consecutive weekly sessions (one lesson a week)
Please note if you miss a session you will be charged and your mat will still be reserved for you on the following week.
Free car parking
One-to-One or Small Classes on Zoom
Professionals have adopted a new way to work. Zoom sessions help me to keep in contact with my clients. During the pandemic I used Zoom to help my clients to stay fit and supple. It really works. This virtual teaching can be given to people who work and don’t have the time to travel to a studio or gym. It’s perfect for a mum who has young children and might use the baby’s nap time to have a Pilates session, It is great for someone who does not drive. The quality of the teaching is just as good as a in person session. Sometimes I always suggest a first session at my home studio if you have a few orthopaedic conditions.
Each online session is 45 minutes, just right to fit in a lunch break.
Inside My Studio
Testimonials
Some feedback from our clients
I have been going to Valerie’s classes since May 2023 and have a noticed a great improvement in my physical health. Valerie gives clear instructions and sympathetically corrects you if she feels you can improve your technique. Having witnessed the benefit I was getting from attending her classes my husband decided to come too and has experienced similar benefits. Valerie is very friendly and makes Pilates enjoyable.
— Pam Schuz
This week marks one year since I started Pilates with Valerie and I’ve been delighted. As a 60 something guy, doing very little exercise, I was a bit nervous joining the class, but it’s been really great. I’m feeling stronger, more supple AND I’ve lost a little weight.
Even better, Valerie makes the classes fun to do,
so are a high point of the week.
Merci Valerie
— Leon Benardout
I started going to Pilates in November last year in order to help ease the pain I was experiencing as a result of a herniated disc. Even in a relatively short amount of time I have still made a lot of progress and I can really say that overall I have really noticed the benefits and I have felt a lot better in myself. Valerie is always very good in making sure to ask whether any exercises I am doing are causing me pain.
Really great sessions !
— Lauren
I love Valerie’s Pilates classes. I highly recommend her. I do 1 to 1 class with her and I have to say she does a very good job to find the most suitable movements for me. I keep getting stronger and fitter, thanks to her. She is really professional, her knowledge about exercise and love for Pilates makes every class enjoyable. I am so glad I found her and definitely it is a 5 star service she provides. Thank you Valerie.
Amazing Pilates classes with Valerie
— ALiz
